Certified Children's Sleep Coach
M.A. Educational Pyschology
M.S. Special Education
Hi, I am Elizabeth Wronski, a certified baby and child sleep consultant. Certified by the Family Sleep Institute, I have had the wonderful opportunity to work on family wellness from the core…SLEEP! From a young age, I began working with families and children, first as a babysitter, then nanny, and finally as a professional educator.
Working in education, I have witnessed first hand how poor sleep can affect children and families on multiple levels. I believe that if a child is not properly rested, their cognitive, emotional, physical, and social development are affected. With proper rest comes proper growth. When children sleep, so do their parents. This helps to create more patience and positivity in the home. My motto is, “When your baby sleeps, so can you!”
In addition to holding my Sleep certification, I have a Bachelors in Education, Masters in Educational Psychology, Masters in Special Education with a concentration in Early Childhood, as well as a 6th Year Degree in Administration. My passion is working with children and their families to create an ideal learning and growing environment, being at school or at home. I specialize in working with children that display challenging behaviors and supporting families with behavior modification at home.
I spend a lot of time working on my own personal wellness. I believe in positive habits such as exercising regularly (I love running and cross training), conscious stress management, as well as experimenting with healthy recipes. With my education around sleep, I discovered that this was my missing piece in wellness.
your baby sleeps offers families a unique opportunity to develop their skills in wellness and positive family experiences. A well-rested family is a family that functions at its best. No matter your situation, we will be able to work together to design a personalized plan that will work for your family.
|0–4 months||15-18 hours|
|4–6 months||11–12 hours, and 3 naps|
|6–12 months||11–12 hours, and 2 naps|
|12–18 months||11–12 hours, and 1–2 naps|
|18+ months||11–12 hours, and 1 nap|